Welcome to elements, a classical Hatha yoga offering, imparting Hatha yoga in line with the ancient yogic traditions of India. The word 'yoga' literally means union (union with the cosmos) and at elements, we teach yogic practices which enable one to explore deeper dimensions of life. 

The practices taught at elements are designed by Sadhguru, a world renowned mystic. The founder of elements, Vasu Prudhivi, spent 5 months of training at the Isha Yoga Center in Coimbatore, India in 2019 to be able to offer and teach these practices to those seeking. 

After experiencing the transformative benefits of Isha yoga practices on her mental, physical and spiritual wellbeing, Vasu left a successful 13 year career at a top healthcare consulting firm to devote herself to teaching Hatha yoga.